Results Oriented Therapist
I am a results-oriented massage therapist, dedicated to helping you move better and feel better by customizing each session based on your individual needs. Whether you are looking for maintenance or pain relief, massage has been proven to decrease tension, pain, anxiety, inflammation and improve muscle recovery and healing times. When you are in pain, muscles guard and restrict movement. With appropriate techniques and pressure, we can break the pain cycle by finding the source of pain and areas of restriction in the body. Once the muscles and fascia release, better movement patterns can be restored, pain and inflammation will decrease, and your body will be on the path to healing.
Sonya Prater, LMT
Licensed Massage Therapist